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Toxins refer to the waste produced by human metabolism, such as feces, carbon dioxide, heavy metals, and free radicals. Detoxification ability of the human body will gradually weaken with age. If the toxins in the body are not cleaned for a long time, not only will the body's immunity be reduced, but it will also accelerate aging. There are two types of toxins in the body: 1, the body's poison, refers to the fat, protein, sugar and other substances in the waste generated in the process of metabolism, if people are under great pressure when it will not be able to normal discharge of other toxins, leading to overall loss of control. 2. Alien poison refers to the poison of the human body that is contained in the atmosphere, water, and diet of the external environment. The environmental pollution causes the heavy metals in our body to exceed the standard. It will indirectly endanger the health of human organs and even harm the nerves. In fact, although the human body originally had a detoxification mechanism such as metabolism, on the one hand, it was too late for the environment to accumulate toxins too quickly. On the other hand, too delicate diet and bad habits made the detoxification pipeline stagnant, and it was necessary to use external force to clear. So, try natural ingredients, make your own cup of juice for yourself, sip a bowl of delicious soup, or occasionally drink soft congee to detoxify the body and maintain your own beautiful life. One, honey detoxification Honey is rich in vitamins B2, C, as well as fructose, glucose, maltose, sucrose, high-quality protein, potassium, sodium, iron, natural flavors, lactic acid, malic acid, amylase, oxidase and many other components. Intestinal bowel movements and detoxification have a significant effect. Modern medical research shows that glucose and fructose, the main components of honey, are easily absorbed and utilized by the body. Eat honey can achieve the effect of removing toxins and beauty. 1, morning and evening service honey. 40 minutes each morning after breakfast and 40 minutes before going to bed each time to eat honey, each time to eat two spoons (50 to 100 grams) with 200 ml warm water transfer service. 2, rub the abdomen. Before getting up in the early morning every morning, lie on the bed and rub the abdomen. With the navel as the center, rub it in the navel and its left, right, upper and lower parts. The method of rubbing is to first rub 4 times to the left and immediately turn to the right to rub 4 times, so that the circulation will continue to be rubbed for at least 30 minutes. Second, lemon detox Lemon is rich in vitamin C and all kinds of acidic substances, after a reasonable deployment, it is still very effective detoxification substances, especially suitable for cleansing the intestinal fat, the method is as follows: 1, one liter of water plus half a lemon juice, and placed in the refrigerator, the lower the temperature is easy to have cool and refreshing feeling. 2. Drink at least three liters of lemonade daily without special diet or snacks, but you must always add lemonade. 3, must match with daily 15 minutes of exercise, do not have to continue, the dispersion of time can also help perspiration, the purpose is to exclude harmful substances in the body. Third, potato cider Both potatoes and apples are rich in dietary fiber and can promote gastrointestinal motility. And its heat is not high, it is an excellent health detoxification recipe. Material: 1 potato, 2 apples, a little honey Production: Wash the potatoes and apples and cut them (the apples must go to the Emperor and the seeds). Add juice to the bees and mix them with a juicer. How to eat: Drink for breakfast or dinner. Fourth, red bean melon soup Red beans are rich in vitamins B1, B2, protein and various minerals, and have blood, diuretic, swelling, promote heart activation and other effects. Eat more to prevent and treat swollen feet and have weight loss. Its stone alkali composition can increase gastrointestinal motility, reduce constipation, promote urination, eliminate edema caused by heart or kidney disease; winter melon itself is also a good diuretic food. Material: Winter Melon 400g Red Bean 200g practice: 1. Wash and peel the melon, cut into pieces; Wash the red beans and soak for 6 hours. 2, the pot into the appropriate amount of water to boil, pour red beans cooked. 3, the melon block into the pot, open the lid and cook until the wax gourd transparent, seasoning with salt can be. Eat: eat at dinner, with a light diet. Five, red bean soup dates Red beans can go through the small intestine and urine to swell, and in addition it regulates menstruation and milk, and it is effective in women's irregular menstruation and lactation women's poor milk circulation. In addition, dried tangerine peel has the effect of relieving cough and helping digestion. It has a good therapeutic effect on stopping food and indigestion. Ingredients: red bean 60g, brown rice 150g, millet 50g, red dates 8, 1 spoon, water 1500 ml Practice: Wash red beans, brown rice, soak in water for 4 hours and 2 hours. Place the red beans in the pot and add water to medium and small simmer for 30 minutes. Put all the ingredients into the pot and bake them until the fire turns to medium and small simmer. Minutes. Eat: Eat at breakfast or dinner, with a light diet. Sixth, yiren green bean duck soup Barley contains sugar, protein, fat, dietary fiber, vitamins, potassium, calcium, iron and other nutrients. Coix seed is rich in protein, can break down enzymes, soften skin keratin, make skin smooth, reduce wrinkles, eliminate pigment spots, make skin white, long-term consumption, can achieve the effect of nourishing the skin. Mung bean cool sweet, with heat and detoxifying, thirst quenching heat, diuretic emollient effect. Duck meat contains more B vitamins and vitamin E than meat. Vitamin E is a scavenger of excess free radicals. It plays an important role in anti-aging process. The duck is flat and cool, able to nourish yin, and relieve diuresis. Ingredients: 25 grams of barley, 25 grams of green beans, two duck legs, a small amount of orange peel, a little salt practice: 1, duck legs with hot water rinse, rinse clean; 2. Place the burned duck leg, the washed coix seed, the mung bean, and the dried tangerine peel together in a casserole, add enough water, and cook for 20 minutes. Rinse the oil and simmer for two hours. 3. Add a little salt before seasoning.

When is natural honey best? Honey has a dual effect on gastric acid secretion. When gastric acid secretion is too much or too little, honey can play a regulatory role, normalizing gastric acid secretion activity, such as eating honey one and a half hours before meals, it can inhibit the secretion of gastric acid; Eating honey immediately after eating, it will stimulate the secretion of gastric acid; warm honey aqueous solution can dilute the gastric juice and reduce the acidity of the gastric juice, while the cold honey aqueous acidity can stimulate the movement of the intestines, with laxative effect. Therefore, patients with hyperacidity or hypertrophic gastritis, especially gastric and duodenal ulcers, should eat warm honey water one and a half hours before meals, not only can inhibit the secretion of gastric acid, but also reduce gastric acid, thereby reducing Stimulation of the gastric mucosa is conducive to the healing of the ulcer surface. Natural honey, when to drink the best The time of eating honey in a day Get up in the morning and drink honey on an empty stomach Benefits: prevent constipation, nourish skin, health and longevity Disadvantages: Drinking honey water on an empty stomach tends to increase the acidity of the body. If the time is long, it will have too much stomach acid and get a stomach ulcer or duodenal ulcer. It is recommended to drink honey water 1.5-2 hours after a meal. Note: If the person with bad stomach is better to drink with 30 degrees of water, it will easily cause diarrhea, gastroenteritis, etc. Natural honey, when to drink the best Drink a cup of hot milk with a spoonful of honey every night before going to bed. Because milk contains more potassium, honey is rich in magnesium. Studies have shown that potassium plays an important role in the conduction of nerve impulses and the process of blood coagulation. It can alleviate emotions, inhibit pain, prevent infection and reduce menstrual blood loss. Magnesium has a calming effect on the central nervous system and can regulate psychology. Eliminate tension and reduce stress. Therefore, it is very helpful for women. In addition, milk and honey are rich in B vitamins, which have the effect of soothing and sleeping. Natural honey, when to drink the best Drink honey in winter Honey also has the effect of moisturizing the skin. Because honey is rich in nutrients and diversified, it is easily absorbed by the body. It has a moisturizing effect on the skin, especially when the winter weather is dry, eating more honey can prevent skin splitting. Many high-grade cosmetics are made from honey, which shows that it has a good protective effect on the skin. If you can take long-term internal and external application, it will help beauty, but also prolong life. >>> Leg movement makes your legs thin and long

China Bee Products Industry Conference (CBPIC), 2017, organized by CFNA is a high-end and professional conference, which has been successfully held for six sessions, and was widely recognized in bee products industry home and abroad. The conference will invite officials, experts, representatives from beekeeping, bee products processing, trading, inspection and quarantine, academic research to discuss the topics of trade environment, food safety, sales channels, etc., during which the Summit on Global Bee Products Purchasing General Managers and China-EU Bee Products Testing Technical Exchange are highly interested in by the participants, with simultaneous interpretation and digital conference service provided. Date: March 22-23, 2017 Location: Guilin, China http://cbpic.com.cn/

After overwintering and Spring breeding, our friend--bee have begun their work. Usually, bee collect rape flower honey from the beginning of March to middle of Apr, which from Yunnan province, Sichuan province, Anhui Province, Jiangsu province, Zhejiang province and Hubei Province. We are keen on good harvest for 2017 new crop.